Sunday, January 12, 2014

The Maker's Diet by Jordan Rubin Review


How would you like to lose weight and transform your body, mind and spirit in just 10 days? Combining the Bible's ancient wisdom with the best of modern science, The Maker's Diet Revolution unveils an eating plan that can help you shed unwanted pounds, while cleansing and detoxifying your body. More than just a diet, The Maker's Diet Revolution will help you power your mind, supercharge your spirit and walk in a lifetime of favor and blessings.
Jordan is very excited for his first nationwide book launch in five years. Cleansing is a huge part of The Maker’s Diet Revolution, which centers around two simple but powerful messages: Get the Good In and Get the Bad Out. As part of the new book, Jordan is eager to launch The Maker’s Cleanse, a 3-day cleanse program that features his newest cleansing beverage, Terrain Tonic 10. Click on the video to learn more!

My Review:
This was a really interesting book for me. I enjoyed the intro about Daniel and the Bible. I never knew this story and I found it worth repeating. I am on a diet, and I can not believe how much faith Daniel had that he gave up all of the king's food. It reminded me to stick to my diet. I also liked how the author talked about drinking a lot of water, exercising and what foods are made up of. There are charts on how to get antioxidants, omegas, Super veggies, enzymes and fibers etc. There are recipes at the end so you can keep to your plan. The author did a great job in connecting the faith I have in myself to lose weight, and the faith I have in God. I am giving this book a 5/5. I was given a copy to review, however all opinions are my own.

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