LIVING BEYOND YOUR CHRONIC PAIN BY DR JOSEPH CHRISTIANO Review

About the Book:

Pain does not need to rule your life anymore!

Living Beyond Your Chronic Pain is your daily “go-to” guide on breaking free from your prison of chronic pain. 
Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day basis.

Dr. Joseph Christiano shares out of his personal struggle with chronic pain, turning his years of suffering into a message of hope for you to experience a pain-free life.

He shows you…

•     Solutions and answers to many common questions associated with chronic pain
•     The dangerous side effects of managing your pain with medications
•     How to walk though emotional struggles that come with chronic pain, such as fear and doubt
•     Remedies and tips from contributing doctors, with expertise ranging from natural healing practices to pain management therapy to neurosurgical procedures
•     The possibility of living pain-free through practicing blood-type nutrition

Your life was never meant to be a prison defined by chronic pain. Experience freedom and healing today!

About the Author:

Joseph Christiano, ND, CNC, a naturopathic doctor and certified nutritional counselor, has spent forty years developing individualized diet and exercise programs for Hollywood celebrities. Trainer of Miss America, Miss USA and Mrs. America pageant winners, Joseph is a former Mr. Florida and award-winner in the Mr. America bodybuilding championships. Often seen on television promoting health and wellness to millions, Christiano has authored several books including Bloodtypes, Bodytypes, and You, Never Go Back, and My Body, God’s Temple. As founder of Dump the Junk America, Dr. Joe has developed a nationwide campaign for helping kids with obesity and related illnesses and poor academics.

My Review:

What I liked most about this book was how the author explained everything. He had great charts, a glossary of treatments and a section on supplements. I have chronic pain due to a car accident and I have tried a lot of different things. There are still things that I learned from this book. There were treatments that I have tried and I enjoyed reading more about them. I also liked that the author did not leave anything out. There are so many different options. I was glad when he talked about not taking medicines and instead trying to change your attitude. He also talks about surgery as a last resort, and I agree. The 8 steps are easy and there are only 8. I am already trying step one and two. The author is a nutritional counselor and all his steps make sure that your body gets the nutrition you need. Anyone with chronic pain should read this book. I am giving this book a 5/5. I was given a copy to review from The Book Club Network Inc., however all opinions are my own.