Tuesday, June 18, 2013

Produce For Kids Recipes!!! Price Chopper Campaign

Produce for Kids is launching its annual Get Healthy, Give Hope campaign with major supermarket chains across the country, including your local Price Chopper store, to help raise money for Children’s Miracle Network Hospitals and Children's Hospital at Dartmouth this Sunday. Beginning June 16th, the joint campaign will run through July 27th and will help raise money for children in need. The more produce Price Chopper shoppers add to their shopping lists, the more hope they can give to local children. All participating fresh fruit and vegetable suppliers at Price Chopper stores will make a consumption-based donation to local Children’s Miracle Network Hospitals.

To learn more about the campaign, shoppers can visit the Produce for Kids in-store display which features easy-to-prepare recipes, helpful materials with additional information on the campaign and links to visit more than 90 easy Ideal Meals® recipes online. The display also features characters from the popular Sprout® health-focused children’s series LazyTown” and “The Chica Show,” along with tips on healthy eating for kids.

Below are some fantastic delicious and nutritious PFK recipes that will help you and your family stay cool as the weather heats up:

Serves 4
Preparation Time: 30 minutes
Ingredients:
·   2 bananas, peeled, chopped 
·   3 cups lowfat yogurt
·   1 cup pineapple, cored, chopped
·   ¼ cup caramel dip
Directions:
1.     Place bananas in freezer bag and freeze overnight.
2. Blend bananas, yougurt and pineapple in blender until thick and smooth.
3. Portion and freeze for 25 minutes.  
4. Drizzle with caramel dip and serve.
Serves 16
Preparation Time: 20 minutes
Ingredients:
·   1 large peach or mango, peeled, chopped
·   1 large nectarine, peeled, chopped
·   2 medium bananas, peeled, sliced
·   1 cup strawberries, leaves hulled
·   1 cup blueberries
·   ¼ cup orange or fruit juice
·   2 cups low-fat vanilla yogurt
·   16 paper cups
Directions:
1. Place all smoothie ingredients in a blender and blend until just smooth.
2. Place 16 paper cups on a baking tray.  Pour smoothie into paper cups.  Place tray in freezer and freeze until slushy, about 20 minutes. 
3. Remove tray from freezer and insert one popsicle stick into the center of each cup.  Return to freezer and freeze until firm, about 2 hours.
4. Tear away paper cup and place on plate.
Serves 4
Preparation Time:
Ingredients:
·   1 cup toasted oat rings cereal
·   1 cup round corn puffs cereal
·   ½ cup round colored corn puffs cereal
·   ½ cup roasted, unsalted peanuts
Directions:
1. Combine all cereal mix ingredients in a large bowl.
Serves 4
Preparation Time: 10 Minutes
Ingredients:
·   2 cups 1% milk
·   1 banana, peeled, cut in half
·   ½ avocado, pitted, peeled
·   1 cup spinach, gently packed 
·   1 cup green apple, cored, chopped
·   3 Tbsp. ground flax seed
·   2 Tbsp. honey
Directions:
1. Blend milk, banana, avocado, spinach, apple, flax seed and honey in blender until smooth.

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